Stress & Work Performance: Pressure and Performance
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Course features
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Category: Stress Management
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Course Length: 8 minutes
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Series: Stress and Work Performance
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Video Length: 6.5 minutes
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Resources: Optimal Performance Checklist
Course overview
In this micro course, we’ll explore the relationship between pressure and performance. You’ll learn what pressure is, how it impacts work performance, and how to manage it.
course learning objectives
- Identify the difference between stress and pressure
- Examine how pressure impacts work performance
- Identify factors that affect how different people handle pressure
- Demonstrate how to find your pressure balance
Certification included
Downloadable certificate upon completion.
Skills you'll learn in this course
Stress Management
Work/Life Balance
Lifestyle Management
What's included in this online course?
Video
Professional video is included with every course, discussing main topics and recapping key learning points.
Knowledge Checks
Check your retention of material and concepts with fun knowledge checks in the form of quizzes and games.
Engaging Material
Interactive elements, scenarios, and knowledge checks make learning entertaining and boost comprehension.
Business Soft Skills
Critical knowledge to increase your value to your employer. Study at your own pace, at home or on the go.
Additional Resources
A list of additional resources is included with each course, directing students to extra material for further study.
Summary / Checklist
Each course comes with a summary of the key areas taught, in addition to a checklist for immediate implementation of ideas.