Positive Psychology Fundamentals: Improving Your Health By Connecting With Nature
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Course features
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Category: Health & Wellness
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Course Length: 6 minutes
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Series: Positive Psychology Fundamentals
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Video Length: 3.25 minutes
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Resources: Benefits of Spending Time in Nature Checklist
Course overview
In this micro course, you’ll learn how nature improves health. Then, you’ll discover simple and practical ways to benefit from nature, whether you live in a real jungle—or a concrete one.
course learning objectives
- Identify the benefits of nature
- Explore how to benefit from nature
Certification included
Downloadable certificate upon completion.
Skills you'll learn in this course
Stress Management
Mental Wellness
Personal Development
What's included in this online course?
Video
Professional video is included with every course, discussing main topics and recapping key learning points.
Knowledge Checks
Check your retention of material and concepts with fun knowledge checks in the form of quizzes and games.
Engaging Material
Interactive elements, scenarios, and knowledge checks make learning entertaining and boost comprehension.
Business Soft Skills
Critical knowledge to increase your value to your employer. Study at your own pace, at home or on the go.
Additional Resources
A list of additional resources is included with each course, directing students to extra material for further study.
Summary / Checklist
Each course comes with a summary of the key areas taught, in addition to a checklist for immediate implementation of ideas.