Positive Psychology Fundamentals: 10 Ways Technology Can Boost Happiness

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Course features

Category: Health & Wellness
Course Length: 9 minutes
Series: Positive Psychology Fundamentals
Video Length: 3.75 minutes
Resources: How to Cultivate a Healthier Digital Diet Checklist

Course overview

In this micro course, you’ll first explore how technology affects happiness and well-being. Then, you’ll get tips and strategies to help you establish digital habits that can enhance your life—not distract you from it.

course learning objectives

Identify how technology affects happiness
Discover how to cultivate healthy digital habits

Certification included

Downloadable certificate upon completion.

What's included in this online course?

Video

Professional video is included with every course, discussing main topics and recapping key learning points.

Knowledge Checks

Check your retention of material and concepts with fun knowledge checks in the form of quizzes and games.

Engaging Material

Interactive elements, scenarios, and knowledge checks make learning entertaining and boost comprehension.

Business Soft Skills

Critical knowledge to increase your value to your employer. Study at your own pace, at home or on the go.

Additional Resources

A list of additional resources is included with each course, directing students to extra material for further study.

Summary / Checklist

Each course comes with a summary of the key areas taught, in addition to a checklist for immediate implementation of ideas.