Concentration: Managing Your Energy vs Time
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Course features
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Category: Time Management
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Course Length: 10 minutes
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Series: Concentration
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Video Length: 6.25 minutes
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Resources: Planning Your Day Around Energy Fluctuations Checklist
Course overview
In this micro course, you’ll explore what energy flow means and why it’s essential for optimizing your schedule. You’ll then learn how to organize your day to work with your energy levels—not against them.
course learning objectives
- Examine four steps to understand and manage your energy flow
- Identify tips for optimizing your energy levels
Certification included
Downloadable certificate upon completion.
Skills you'll learn in this course
Corporate Wellness
Organizational Skills
Personal Effectiveness
What's included in this online course?
Video
Professional video is included with every course, discussing main topics and recapping key learning points.
Knowledge Checks
Check your retention of material and concepts with fun knowledge checks in the form of quizzes and games.
Engaging Material
Interactive elements, scenarios, and knowledge checks make learning entertaining and boost comprehension.
Business Soft Skills
Critical knowledge to increase your value to your employer. Study at your own pace, at home or on the go.
Additional Resources
A list of additional resources is included with each course, directing students to extra material for further study.
Summary / Checklist
Each course comes with a summary of the key areas taught, in addition to a checklist for immediate implementation of ideas.